Mental Health Guardian

Your AI companion for mental wellness support

Private & Secure

How are you feeling today?

Very LowNeutralVery High
Very LowModerateVery High

Current Mood

5/10

Doing okay

7-Day Average

Mood6.5/10
Stress4.3/10

Guided Meditation

5-minute breathing exercises

Mood Journal

Track your daily thoughts

Crisis Support

24/7 professional help

Recent Check-ins

1/15/2024
Good day, productive work
Mood: 7/10
Stress: 4/10
1/14/2024
Feeling a bit overwhelmed
Mood: 6/10
Stress: 5/10
1/13/2024
Great day with friends
Mood: 8/10
Stress: 2/10
1/12/2024
Stressful deadlines
Mood: 5/10
Stress: 6/10